Nov 192014
Homemade Wrinkle Cream... That Works!

No joke, I was just complemented today for “not having one wrinkle”! I know I’m still young (33), but I honestly was seeing some signs of aging over the last few years (eeeek!).  My skin has improved tremendously. Wrinkles are inevitable for us all, but aging gracefully by taking care of our bodies inside and […]

Nov 062014
Homemade Coffee Creamer... For Your Perfect Holiday!

Oh how I loved my Coffee-Mate (or Starbucks!)… french vanilla, cinnamon,  Pumpkin Spice, Peppermint Mocha! Oh my!  They tasted so delicious and I felt that they got me into the Fall, Thanksgiving, and Christmas Spirit!  They were special drinks offered only during this special time of the year, and it IS my FAVORITE time of […]

Oct 292014
Eat Seasonally For Better Health

What’s in Season?  It is hard to say at any time during the year.  We have access to almost every food year round! As much as it is a blessing to have access to so much food and variety, eating seasonally does have a purpose. It is comforting knowing that each season brings new “fruit,” […]

Oct 272014
Cinnamon Roasted Butternut Squash Recipe

I love Fall. I don’t know about you, but when October comes, all I crave warm foods that make me feel cozy.  I love hot tea and warm socks and scarfs (although we haven’t needed those just yet in California!).  Roasted vegetables, squashes, and everything pumpkin (yes pumpkin is a squash!).  Is it a coincidence […]

Oct 092014
DIY Homemade Lip Balm... with the perfect tingle!

There is something really cool about making your own products.  Actually, I find it empowering.  I am not bound to consumerism.  I am not bound to do what is recommended.  I am in charge of what I put in my products and put onto my body…  And making homemade lip balm, was probably the most […]

Sep 272014
Are You Eating Enough Greens?

Jumping out of my comfort zone a bit and using my Instagram as blog post.  I am a perfectionist by nature and I really like my photo’s to look perfect.  Obviously there is no perfect.  I would rather post valuable information than have THE BEST looking photo’s and not be as active as a blogger. […]

Sep 252014
The Best Overnight Oats Recipes

So many people skip breakfast!  It’s so busy in the morning, especially if you have kids to get out of the house or work to get to! That is why I LOVE overnight oats!  You make them the night before and  you have breakfast ready to go first thing in the morning! They are easy […]

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