Sep 072014
 
What Are The Best PCOS Supplements For Battling My Symptoms Naturally?

It’s been a while since I written about fighting with my health. It’s not perfect, it never will be, but its better than its been in a long time. After writing my story, I’ve had some definite ups and downs.  I fought anemia and adrenal fatigue this past year. I switched up some supplements had [...]

Sep 032014
 
How Can We Be Generous With Health?

We have all heard the sayings, “The greatest wealth, is health,” or “An apple a day keeps the doctor away.”  Here in the United States, we are privileged to be able to go to the local market and buy bags of apples and other fresh organic vegetables and fruit.  We can cleanse our bodies from sickness, [...]

Aug 242014
 
Best Ever PALEO Chocolate Chip Cookies...Deceptively Nutritious!

You know when you found THE ONE, you can’t get enough!  There is no more searching, no more recipes to try.  And guess what!? I found THE ONE, thanks to the PRIMAL PALATE and NOM NOM PALEO!  There are so many chocolate chip cookie recipes out there, so many Paleo and grain free cookies, but with [...]

Aug 132014
 
Grain-Free Healthy Green Pancakes... For the Whole Family!

Just today I was having a conversation with a friend about teaching our children the importance of real food, eating vegetables and whole foods and whether or not we should be hiding vegetables in food?  That is the question. Why is it that so many of us have trouble getting our toddlers or kids to [...]

Aug 122014
 
Clean Eating Oven Roasted Rosemary Free-Range Chicken

Life just seems to be getting busier and busier the older my twins get!  They have so much energy that I can barely keep up with them!  With all that running around we do together, I need quick and easy meals for the week.  One of my favorite ways  to make meal planning easier, is [...]

Jul 262014
 
Is the Microwave REALLY Damaging Our Health?

This past year, I did something I never thought I would do… I KICKED my microwave to the curb!  It was definitely something I had in the back of my mind for a long time.  Having a microwave was such a convenience for me, especially when I would have two babies screaming at me for [...]

Jul 152014
 
Paleo Coconut Whipped Cream

No cool whip or whip topping is allowed in this house!  I used to go for low calories… that was until I began reading the ingredients!  Paleo Coconut Whipped Cream is definitely a delicious and healthy alternative! Check this out… So yes, I used to just LOVE that Cool Whip only had 20 or so [...]

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